Dr. Peter Lavine is a Psychologist and an author who writes about child Trauma, how to recognize it and how to help your heal from it.
No, I’m not going through a life crisis that I’m spilling all over social media in a passive-aggressive manner. These feelings are real and they are with me all the time just like they are with you all the time. I feel we are afraid to let our emotions out because we are afraid of being judged or called out on them for one reason or another.
Of course, not everyone is feeling the way we are. So, not everyone is going to agree with our emotions. That doesn’t mean they are a burden on anyone. It’s a “take it or leave it” type situation. If my feelings are too much for you don’t “take” them. But I should be allowed to express them and not be penalized for having them. Just like you should be allowed to feel however you want to feel.
I for one, am here and listening.
To Whom It May Concern 